Antwort Is 2000 vitamin D safe for kids? Weitere Antworten – Can kids take 2000 vitamin D
Parents need to calculate the amount of vitamin D their child gets from fortified milk, other food, and vitamin supplements to make sure the total amount does not exceed: 1,000 to 1,500 IU a day for infants. 2,500 to 3,000 IU a day for children 1 to 8 years old. 4,000 IU a day for children 9 years and older.The NIH's recommended daily intake for most people is 600 IU (15 mcg). Generally, it's not recommended to exceed the Tolerable Upper Intake Level (UL), which is 4,000 IU (100 mcg) per day. Some experts, such as the Food and Nutrition Board, suggest that even amounts less than the UL can be harmful over time.Children aged 1 to 10 years should not have more than 50 micrograms (2,000 IU) a day. Infants under 12 months should not have more than 25 micrograms (1,000 IU) a day. Some people have medical conditions that mean they may not be able to safely take as much. If in doubt, you should consult your doctor.
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Can a child take 5000 IU of vitamin D : Children 12 months to 12 years old: 3,000–6,000 IU (75–150 mcg) oral supplements daily for 3 months or a single dose of 150,000 IU (3,750 mcg) Children over 12 years old: 6,000 IU (150 mcg) oral supplements daily for 3 months or a single dose of 300,000 IU (7,500 mcg)
Is it OK to take 2000 mg of vitamin D daily
The current recommendations suggest consuming 400–800 IU (10–20 mcg) of vitamin D per day. However, people who need more vitamin D can safely consume 1,000–4,000 IU (25–100 mcg) daily. Consuming more than this is not advised unless prescribed by a healthcare professional.
What age can take vitamin D3 2000 IU : What's the typical OTC vitamin D dosage
| Age | Recommended dosage by vitamin D level |
|---|---|
| Children 1-10 years old | 25-75 nmol/L 1,000 IU daily for 2 months <25 nmol/L 3,000-6,000 IU daily for 3 months |
| Children 11-17 years old | 25-75 nmol/L 2,000 IU daily for 2 months <25 nmol/L 6,000 IU daily for 3 months |
The current recommendations suggest consuming 400–800 IU (10–20 mcg) of vitamin D per day. However, people who need more vitamin D can safely consume 1,000–4,000 IU (25–100 mcg) daily. Consuming more than this is not advised unless prescribed by a healthcare professional.
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The value is expressed in IU (International Unit). For each substance it has a different mass equivalent. Specifically for the Vitamin D3 (cholecalciferol) 1 IU = 0.025 micrograms. 2000 IU is equivalent to 50 mg, which is 500% of the required daily value.
Can kids get too much vitamin D supplement
2.4. Increased risk of kidney failure when children have too much vitamin D According to many studies, if children take too much vitamin D for a long time, it will lead to rapid kidney failure.Intoxication, particularly excessive doses of vitamin D, may lead to hypercalcemia, hypercalciuria, an imbalance in bone metabolism, fatigue, diarrhea, dehydration, weight loss, kidney stones, confusion, psychosis, nausea, and parathyroid hormone imbalance [1,13].This is also a good vitamin to help strengthen the immune system of children. However, vitamin D is a fat-soluble vitamin, when taken in excess, it will not be eliminated by itself, but will accumulate in fat tissues in the body. In high concentrations, vitamin D can cause serious poisoning.
Intoxication, particularly excessive doses of vitamin D, may lead to hypercalcemia, hypercalciuria, an imbalance in bone metabolism, fatigue, diarrhea, dehydration, weight loss, kidney stones, confusion, psychosis, nausea, and parathyroid hormone imbalance [1,13].
Is 2000 mg a lot of vitamin D : The current recommendations suggest consuming 400–800 IU (10–20 mcg) of vitamin D per day. However, people who need more vitamin D can safely consume 1,000–4,000 IU (25–100 mcg) daily. Consuming more than this is not advised unless prescribed by a healthcare professional.
What negative symptoms can happen when taking 2000 IU vitamin D : The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
How much vitamin D3 should a child take
Treatment Dose
| Category | Vitamin D dose and frequency | Duration |
|---|---|---|
| Up to 1 year | 1,000 units – 3,000 units Daily | 4 – 8 weeks |
| 1 year – 12 years | 3,000 units – 6,000 units Daily | 4 – 8 weeks |
| 12 – 18 years | 6,000 units – 10,000 units Daily | 4 – 8 weeks |
This study demonstrates that the administration of oral cholecalciferol 5,000 IU daily is superior to 2,000 IU daily for 3 months to treat mild to moderate vitamin D deficiency. These dosages are safe and effective and results in improvements in parathyroid hormone activity and muscle strength.The current recommendations suggest consuming 400–800 IU (10–20 mcg) of vitamin D per day. However, people who need more vitamin D can safely consume 1,000–4,000 IU (25–100 mcg) daily. Consuming more than this is not advised unless prescribed by a healthcare professional.
How much vitamin D for a 10 year old : – UL: 2000 IU/day between 1 year and 10 years old, 4000 IU/day between 11 years and 17 years. 600 IU/day (400 IU/day–800 IU/day according to the preparations available on the market) in healthy adolescents, and supplementation with minimum 1000 IU/day in adolescents at risk of vitamin D deficiency.