Antwort Is 30,000 IU of D3 safe? Weitere Antworten – Can I take 30000 IU of vitamin D3
The UL for vitamin D is 4,000 IU per day. While vitamin D toxicity usually happens with very high intakes of 10,000+ IU per day, experts suggest that even amounts less than the UL could have negative health effects.5000 to 50,000 IUs/day
The average intact parathyroid hormone levels were 24.2 pg/ml (D3) vs. 30.2 pg/ml (no D3). In summary, long-term supplementation with vitamin D3 in doses ranging from 5000 to 50,000 IUs/day appears to be safe.Unless your doctor recommends it, avoid taking more than 4,000 IU per day, which is considered the safe upper limit.
Is 100,000 IU vitamin D3 ok : [35], high doses of VD3 (5000–50,000 IU/day or even 50,000–100,000 IU/day) were also administered to hospitalized patients. This seven-year study demonstrated that such high doses appear to be safe and do not cause an increase in parathormone or hypercalcemia.
Is 30,000 IU of vitamin A too much
Liver Abnormalities
Consumption of 25,000 to 50,000 IU of preformed vitamin A per day for periods of several months or more can produce multiple adverse effects, including liver toxicity (Hathcock et al.
Can I take 40000 IU of vitamin D3 everyday : Studies have shown that taking between 40,000 to 100,000 IU (1,000-2,500 micrograms) each day for several months can cause vitamin D toxicity. This causes a build-up of calcium in the blood, a condition known as hypercalcemia, which leads to a wide variety of symptoms.
If your blood levels are really low, you may need high doses under the direction of a healthcare professional. In people with vitamin D levels less than 20 ng/mL, they often start with 50,000 IU of vitamin D3, once a week for 6 to 8 weeks.
U can take it either 1000 to 2000 IU daily or 60000 monthly… Now let us go towards your question taking twice weekly vit D 60000 at this level may increase vit D in long term levels above 100 ng/ml toxic levels… So at this level is wise to take maintenance doses 60000 IU monthly…
What is a toxic level of vitamin D
150 ng/mL
In cases of vitamin D toxicity, serum levels of 25(OH)D concentration often exceed 150 ng/mL (375 nmol/L), accompanied by normal or elevated values of 1,25(OH)2D concentration.Although there is no universal definition of the term megadoses, many studies call the administration of Vitamin D in doses greater than 100,000 IU megadoses.The current recommendations suggest consuming 400–800 IU (10–20 mcg) of vitamin D per day. However, people who need more vitamin D can safely consume 1,000–4,000 IU (25–100 mcg) daily. So 200,000 IU is overdose.
Taking too much vitamin D can lead to an excess of calcium in the blood, resulting in physical symptoms such as frequent urination, weakness, nausea, and vomiting. Vitamin D toxicity also can lead to kidney or bone problems such as kidney stones.
Is 8000 IU of vitamin D3 safe : Up to 4,000 IU per day is generally considered the safe upper limit, however, doses up to 10,000 IU/day have not been shown to cause toxicity. In fact, many cases of vitamin D toxicity have been a result of dosing errors leading to significantly higher amounts being ingested.
Can I take 200000 IU of vitamin D3 everyday : However, people who need more vitamin D can safely consume 1,000–4,000 IU (25–100 mcg) daily. So 200,000 IU is overdose.
How soon will I feel better after taking vitamin D 40,000 IU
It may take a few weeks or months to raise your vitamin D levels after a loading dose and you may not feel any different. You'll usually take a blood test 1 month after starting your treatment and then again after 3 to 6 months to check your levels.
If you take large doses of vitamin D, you may experience stomach pain, loss of appetite, constipation, or diarrhea as a result of elevated calcium levels.Take D3 Must 60K tablet as advised by your doctor. You should not consume vitamin supplements more than the stated recommended daily dose. Take this supplement after a meal for better absorption of vitamin D. This is a high dose of vitamin D and is not to be consumed daily.
What is the danger zone of vitamin D : Risks of vitamin D
The upper limit that healthcare professionals recommend for vitamin D is 4,000 IU per day for adults. The National Institutes of Health (NIH) reports that vitamin D toxicity is unlikely at intakes under 10,000 IU per day, but that lower intakes could still potentially have negative effects over time.